Loosing weight is just plain hard work, especially for women. Adrenal fatigue, hormone imbalance, digestive problems, and chronic stress affect our weight. If you are dieting and exercising with disappointing results, then these issues need to be identified by testing and treatment.
Our bodies, like our enviroment, are on overload with toxins! We consume 900 toxins per day. These toxins are enhaled, eaten, and absorbed through our skin. How can we possible loose weight when our bodies are working overtime trying to get rid of these toxins? Dr. OZ prescribes a cleanse at least once per year.
I start my weight loss patients with a 21-Day Cleanse first, then a low carb eating plan with exercise. Persistence is the key to your success.
Why Can’t I Loose Weight?
Monday, January 16th, 2012
Add to Facebook
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Wednesday, December 28th, 2011A New Year, a New You. Ask yourself, what will make you loose weight and improve your health at the same time? A 21 Day Quick Weight Loss & Cleanse Program.
As your weight increases, you get out of shape, and emotionally drained. Sound familiar?
There are several factors that affect your weight loss: MOTIVATION – what motivates You!; METABOLISM – Are you a protein metabolizer or a carbohydrate metabolizer? STRESS GLANDS – thryoid or adrenals; FITNESS PROGRAM – must contain cardio, weight lifting, and stretching. You must find a program thats doable.
Every Weds. nite in January you are invited to my Healthy Eating Classes. 10% Discount for program in Jan. Call (217) 824-0404 or e-mail:backdocone@yahoo.com to order your 21 Day Quick Weight Loss Program.
AGE IS JUST A NUMBER
Wednesday, August 31st, 2011Baby Boomers Nutritional Guide. As you look forward to the future, you are excited about doing all the things you have been dreaming about.Whatever it maybe, you know that maintaining a healthly lifestyle now
will help you enjoy things even more in the future. Foundational support for B.B over 50: Support your brain with Tuna Omega-3 oil; support your bones, thyroid, & immune system with Trace Minerals B12; your digestion with Cryofood(plant fiber with protein); and HerbaVital. This is a potent healthy aging formulation contains reservatol,Polygonum cuspdatum, Pine Bark, Korean Ginseng, Ginko, and Milk Thistle.
E-mail me about your health concerns at: backdocone@yahoo.com
WHAT I CAN TREAT:
Monday, August 8th, 2011BURNED OUT ADRENALS:Women in the age group 30 to 50 suffer from burned out adrenals. These are 2 small glands that sit on top of your kidneys.With constant stress. adrenal hormones cortisol, aldosterone, DHEA & 40 other intermediary hormones do not function correctly causing belly fat, immune disorders, infertility, fatigue, blood pressure problems, sleep disorders,moodiness, anxiety, irritability, loss of focus & memory, and the list goes on and on. With a saliva adrenal hormone test and hair analysis, I will prescribe a personal treatment plan using minerals, organic whole food nutrients and herbal tonics. E-mail: backdocone@yahoo.com or call my office (217) 824-0404 today.
“You Need to See Corrie”
Wednesday, May 4th, 2011The secrets to true happiness? A healthy lifestyle and a good massage therapist. Have you been hearing fro your family and friends,”You need to see Corrie!:. They know the benefits of feeling and functioning better because they go to see Corrie. Corrie Mathes, LMT, specializes in Therapeutic Massage, Pregnancy Massage, Reiki, Gemstone Vibrational Healing, Crainiosacral Therapy, and Active Isolated Stretching. Her expertise allows for a wide variety of services, giving you more options and better results, whether you are looking for pampering or pain relief. Give Corrie an opportunity to show you how regular therapy will benefit you and your wellness plan.
Services are available Mon-Thurs. Phone 217 824-0404
Coming Soon
Wednesday, April 6th, 2011More information coming soon.
21 Day Weight Loss & Cleanse
Wednesday, March 30th, 2011Always tired, have insomnia, headaches, weight gain, brain fog, low libido? TOXIC OVERLOAD Toxins are in your food, water & air. Your probably aware of most enviromental toxins: heavy metals, pesticides, preservatives. But what you may not realize is how our bodies produce natural toxins, such as ammonia and carbon dioxide which linger in the body and can’t be broken down. The liver, lungs, kidneys, intestines, blood and skin filter these toxins. When OVERLOADED the body becomes inefficient and toxins build up. If you answered yes to any of the the above, you would benefit from my Purification Program. Please leave me a message on my website or facebook and I’ll send you a free book on cleansing. April 20,2011 Lunch With Doc, lecture “21 Day Weight Loss and Cleanse”.
Good Nutrition: a prequisite for fertility
Monday, January 3rd, 2011Bad eating choices can negatively affect a woman’s ability to concieve and carry a fetus full term. Eating lots of BAD carbs, white flour products such as bread, cracker, potato chips, and processed snacks increases blood sugar and insulin levels, reducing chances of conception. Eating good carbs-whole wheat breads, brown rice, beans, and fresh veggies, and whole fruit(not fruit juice)-provides energy and nutrients for mother and baby.
Don’t forget protien, which is crucially important for DNA replication and cell renewal. Incluse lean meat and fish in your diet.
INFERTILITY
Wednesday, September 22nd, 2010Alternative medicine: the Eastern approach to infertility
Although modern medicine packs some pretty potent remedies – fertility drugs and in-vitro fertilization – thousands of women still cannot concieve.
Seeking other options, many are turning to the ancient Chinese practice of acupuncture for treatment.
Acupuncture stimulates the body’s energy paths and balances organ systems to work in concert.
This synergy creates a harmony of physical, spiritual and emotional health and well-being, optimal conditions for egg production and successful conception.
No drugs, no procedures – just mother nature.
Ready to try better health for fertility? Call 217 824-0404
Taming the Monster-Headaches
Thursday, August 5th, 2010Today’s post responds to a blogger with a common bugaboo-headaches.
THERE’S HELP, based on symptoms and primary headache type;
Tension – most common.
Migraine – throbbing,light sensitivity
Cluster – recurrent, one-sides pain
I also consider secondary causes:
- Extracranial (cervical spine disorders)
- Intracranial (tumors, infections)
- Systemic (fever, “hypertension”)
- Drugs/Toxins (caffiene withdrawal, metal toxicity)
The exam guides treatment recommendations, which include:
Acupuncture
Resolves tension headaches
Coupled with natural derivatives,allays hormonal imbalance.
Chiropractic adjustment
Aligns cervical spine
Detox program
After hair analysis,flushes heavy metal toxicity.
Ready for relief? Call 217 824-0404
